Bodybuilding | Local Bodybuilders

Turned 39, and all the more to keep myself fit and healthy amidst the age and the disease my father was diagnosed with and operated on barely a month ago.

Bodybuilding keeps me fresh and spirits high. It helps me too when the local bodybuilders made headways in the newspapers give me the motivation to keep training consistently to fight off the flabs and eating right.

The likes of Ibrahim Sihat, Mohd Ismail Mohd and many more local motivators who are already in their late 30's and early 40's are proofs that age does not matter. Click photo for more.